Or should I say, the face behind the page… I’m sure you get what I mean! As with many blogs and pages on social, when it comes to covering topics that are considered taboo we tend to hide behind the profile in fear of perhaps being shamed, or in some cases embarrassed.
Walking my worries away!
For National Walking Month I share how walking actually helps when managing my mental health.
My mental health: How I recognised something wasn’t quite right
I share my mental health story, from how I recognised something wasn’t right to seeking help and starting talking therapies.
You CAN cope without the things you THINK you need the most!
I talk about coping without the things you think you need the most, and relate it to Lent with going without and being stronger than you think.
How to talk when you’re not a talker…
You know the feeling right? When someone tells you if you talk it out you’ll feel better… True.
Learning to live without your ‘go to’
Today marks the day that I lost my go to in life nine years ago.
The volume of your voice doesn’t determine your worth…
Talking about how the volume of your voice does not determine your worth or value in life.
When you SPEAK what it should really mean…
After the events of yesterday I’ve woken up feeling quite deflated. Yes, I was one of the 31 million and more that watched the football as our team attempted to rewrite history with the whole of the nation behind them. (Or at least we all thought…) I’m deflated at the result and from having a…
I’m lonely yet I’m not alone…
Sharing how you can feel loneliness despite not actually being alone in life.
7 healthy habits when working from home
This month marks one year since I packed up my stuff in the office and began working from home. I naively only took enough stationery to last a couple of weeks, (as I genuinely believed that’s how long I’d be out of the office) but it turns out I needed much more than that!
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