I’m sharing just why you should be your own cheerleader in life and celebrate all your wins!
For National Walking Month I share how walking actually helps when managing my mental health.
I talk about coping without the things you think you need the most, and relate it to Lent with going without and being stronger than you think.
Me time is incredibly important for many, yet there are some that simply don’t understand why. I’ve heard some of the negative comments that come with me time: isn’t that selfish? Doesn’t that get lonely? Isn’t that boring? Or worse: why do you feel the need to be unsocial? In reality, me time is none…
Okay so it’s been A WHILE since I’ve done a words of wisdom post, but I’m finally back with a new thought of the week. This thought came as I saw a quote that really resonated with me, so I wanted to share this with you all. The quote goes a little something like this:…
I’m sharing six ways to stay positive during lockdown!
Okay, yes, the title is actually three words if you want to be picky. Yet this blog post revolves around two hard hitting words that cut deep.
Practising self-care is something we should all get into the habit of doing. Yet carrying this out during a pandemic is absolutely crucial.
Yes, we’re back with some wise words, and this week I’m keeping it really simple!
When I talk about the F word, I can guarantee it’s not the same word you’re thinking of.