The importance of me time

Me time is incredibly important for many, yet there are some that simply don’t understand why. I’ve heard some of the negative comments that come with me time: isn’t that selfish? Doesn’t that get lonely? Isn’t that boring? Or worse: why do you feel the need to be unsocial? In reality, me time is none…

Words of wisdom Wednesday – power of a flower!

Okay so it’s been A WHILE since I’ve done a words of wisdom post, but I’m finally back with a new thought of the week. This thought came as I saw a quote that really resonated with me, so I wanted to share this with you all. The quote goes a little something like this:…

Just two words…

Okay, yes, the title is actually three words if you want to be picky. Yet this blog post revolves around two hard hitting words that cut deep.

The F word…

When I talk about the F word, I can guarantee it’s not the same word you’re thinking of.

7 ways to completely ‘boss’ 2019

I know we’re already a month in, but as we enter a new year we are always surrounded by the cliche of: New Year, New Me! Now, I’m not going to bore you in this blog with tips and tricks of ‘new things’ that I’m sure you’ve heard many times before. No, I’m simply going…

It’s the season for self-care!

September marks an extremely important awareness month, that unfortunately we all may take for granted! Of course September marks Self-Care Awareness Month!