Discover some ways that you can express love to yourself, because you totally deserve it!
Tag: look after yourself
Celebrate all your wins, no matter how small they may seem!
I’m sharing just why you should be your own cheerleader in life and celebrate all your wins!
Walking my worries away!
For National Walking Month I share how walking actually helps when managing my mental health.
You CAN cope without the things you THINK you need the most!
I talk about coping without the things you think you need the most, and relate it to Lent with going without and being stronger than you think.
How to talk when you’re not a talker…
You know the feeling right? When someone tells you if you talk it out you’ll feel better… True.
The volume of your voice doesn’t determine your worth…
Talking about how the volume of your voice does not determine your worth or value in life.
The importance of me time
Me time is incredibly important for many, yet there are some that simply don’t understand why. I’ve heard some of the negative comments that come with me time: isn’t that selfish? Doesn’t that get lonely? Isn’t that boring? Or worse: why do you feel the need to be unsocial? In reality, me time is none…
Words of wisdom Wednesday – power of a flower!
Okay so it’s been A WHILE since I’ve done a words of wisdom post, but I’m finally back with a new thought of the week. This thought came as I saw a quote that really resonated with me, so I wanted to share this with you all. The quote goes a little something like this:…
6 ways to stay positive during lockdown
I’m sharing six ways to stay positive during lockdown!
Practising Self-care During Lockdown
Practising self-care is something we should all get into the habit of doing. Yet carrying this out during a pandemic is absolutely crucial.