A.S.K. – why it’s so important

Now this kind of ask is not the usual one that first springs to mind. By this ask I mean being there for someone who is struggling with their mental health, and with it being Mental Health Awareness Week, this advice comes at a good time. When it comes to dealing with a friend, colleague,…

Words of Wisdom…

This week’s words come in light of recent events captured by the press, which have shocked the nation.