Me time is incredibly important for many, yet there are some that simply don’t understand why. I’ve heard some of the negative comments that come with me time: isn’t that selfish? Doesn’t that get lonely? Isn’t that boring? Or worse: why do you feel the need to be unsocial? In reality, me time is none…
Tag: mental state
6 ways to stay positive during lockdown
I’m sharing six ways to stay positive during lockdown!
The proof that we’re all superheroes
I’ve longed for the day to be told I’m Wonder Woman. Mainly because I have a massive girl crush on her, but also because she displays such courage and strength. She’s the epitome of an independent, strong and fierce woman – something I always aspire to be.
A.S.K. – why it’s so important
Now this kind of ask is not the usual one that first springs to mind. By this ask I mean being there for someone who is struggling with their mental health, and with it being Mental Health Awareness Week, this advice comes at a good time. When it comes to dealing with a friend, colleague,…
Words of Wisdom Wednesday
I’m back with the quote of the week!
