A.S.K. – why it’s so important

Now this kind of ask is not the usual one that first springs to mind. By this ask I mean being there for someone who is struggling with their mental health, and with it being Mental Health Awareness Week, this advice comes at a good time. When it comes to dealing with a friend, colleague,…

The F word…

When I talk about the F word, I can guarantee it’s not the same word you’re thinking of.

7 ways to completely ‘boss’ 2019

I know we’re already a month in, but as we enter a new year we are always surrounded by the cliche of: New Year, New Me! Now, I’m not going to bore you in this blog with tips and tricks of ‘new things’ that I’m sure you’ve heard many times before. No, I’m simply going…