For National Walking Month I share how walking actually helps when managing my mental health.
Tag: life
Learning to live without your ‘go to’
Today marks the day that I lost my go to in life nine years ago.
The volume of your voice doesn’t determine your worth…
Talking about how the volume of your voice does not determine your worth or value in life.
The person behind the page…
Or should I say, the face behind the page… I’m sure you get what I mean! As with many blogs and pages on social, when it comes to covering topics that are considered taboo we tend to hide behind the profile in fear of perhaps being shamed, or in some cases embarrassed.
Your feelings are valid too
I’ve written this post reflecting on a few things I’ve seen across social media the past couple of weeks, which have really unsettled me.
The importance of me time
Me time is incredibly important for many, yet there are some that simply don’t understand why. I’ve heard some of the negative comments that come with me time: isn’t that selfish? Doesn’t that get lonely? Isn’t that boring? Or worse: why do you feel the need to be unsocial? In reality, me time is none…
Words of wisdom Wednesday – power of a flower!
Okay so it’s been A WHILE since I’ve done a words of wisdom post, but I’m finally back with a new thought of the week. This thought came as I saw a quote that really resonated with me, so I wanted to share this with you all. The quote goes a little something like this:…
6 ways to stay positive during lockdown
I’m sharing six ways to stay positive during lockdown!
Just two words…
Okay, yes, the title is actually three words if you want to be picky. Yet this blog post revolves around two hard hitting words that cut deep.
The proof that we’re all superheroes
I’ve longed for the day to be told I’m Wonder Woman. Mainly because I have a massive girl crush on her, but also because she displays such courage and strength. She’s the epitome of an independent, strong and fierce woman – something I always aspire to be.
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